About Osteopathy

Osteopathy recognises that the body is an intrinsically self-healing, self-regulating and self-correcting mechanism.  By using manual techniques, from manipulation/mobilisation to gentler soft tissue and cranial osteopathy, the Osteopath aims to correct imbalances and strains, allowing the body to heal and repair.  At The White Practice we aim to demonstrate how and why pain has occurred, and enable you to make the necessary adjustments to lifestyle to remain pain free.  We encourage maintenance treatments where necessary to help remain pain free. 

Osteopathy can help you with:
Sciatica
Lower Back (Acute and Chronic) and Neck Pain
Joint and Arthritic Pain
Fibromyalgia
Frozen shoulder/ shoulder and elbow pain/ tennis elbow
Headaches and Migraine prevention
Generalised aches and pains
Muscle Spasms or Cramp
Minor sports injuries
Neuralgia
Tension and inability to relax

From newborn babies to the elderly, everyone can benefit from osteopathic treatment - Our Osteopaths are here to help you...

Personalised Approach

 We use a range of techniques to best suit individual patients; some people respond well to gentle cranial techniques, some people respond better to strong articulation and manipulation. We accept that not all problems are purely physical and are happy to discuss the emotional and spiritual context of the problem.

Efficient

By matching our understanding of your body and your symptoms to individual osteopathic treatment, we aim to get you better as quickly as possible, minimising your outlay, providing real value for your money.

The Future

Having resolved the initial problem, if you wish, we can help you to take positive steps towards improving your quality of life, with postural advice or safe exercise routines which will benefit general health and well being.

Taking it further

We are here to help you, click 'make an appointment' below if you would like to start to make positive steps to improving your health.

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