Frequently asked questions - Osteopathy
For current protocol and guidance during Covid 19 the information is found here:-
Our Osteopaths will be equipped with the necessary PPE (personal protective equipment), for the safety of both you and your Osteopath.
These are the measures we have put in place to keep you safe: -
Covid 19 - Guidance and Protocol to reduce the risk of transmission
If you do have any questions, please do contact enquiries@thewhitepractice.co.uk and we will be happy to help you.
What should I wear?
For effective treatment skin contact is sometimes required, you may be asked to undress to shorts/vest top. This is at your discretion and we are happy to treat through loose clothing.
Can I bring someone?
Absolutely, we welcome friends or family – it is very important for you to feel relaxed and comfortable.
Does it hurt?
We aim to treat as gently as possible, if you are in pain let us know and we can modify our techniques to better suit you. You may feel stiff/sore after the treatment similar to post exercise soreness – this normally resolves in a day or so.
Do I need to see my GP first?
No, unless your insurance company requests a referral from your Doctor. You can self refer to an Osteopath, your Osteopath can refer you for MRI scans and further Consultant appointments if required.
How many treatments will I need?
This depends on your condition and the length of time you have been in pain. Normally simple conditions resolve in 2-3 treatments with more complex conditions taking 5-6 treatments. We aim to keep number of treatments to a minimum and this will always be discussed with you. We also offer maintenance treatments.
What to expect at my Initial Consultation?
A first consultation will take up to an hour; after listening to you and questioning you about the problem and your general medical history, we will examine the painful area as well as asking you to perform some simple movements to assess posture and function.
Having established a diagnosis we will discuss this with you and together form a treatment plan. We always aim to treat you during the first consultation as long as it's safe to do so.
Follow up treatments will be 30 minutes, we will question you about the response to treatment and progress since the previous session, then continue with the treatment as appropriate.
For current protocol and guidance during Covid 19 the information is found here:-
Our Osteopaths will be equipped with the necessary PPE (personal protective equipment), for the safety of both you and your Osteopath.
These are the measures we have put in place to keep you safe: -
Covid 19 - Guidance and Protocol to reduce the risk of transmission
- Please arrive no earlier than 5 minutes prior to your appointment time, preferably alone, to minimise contact in the waiting room.
- Please use the hand sanitiser provided in the waiting room.
- We would prefer contactless; BACS or apple pay payment.
- Please use disposable mask provided on entering the clinic or bring your own if you have one.
- Surfaces will be disinfected before and after each appointment.
- Please note in order to minimise the number of people in the clinic at one time, we have a remote receptionist. Please continue to call us on 01453 832515 if you have any queries.
- Please leave unnecessary items in the car.
- We have left space between appointments to clean the clinic between patients so please do not arrive early for your booked time in order for us to carry out the thorough cleaning.
- You are welcome to bring your own towel to cover the pillow if required.
- If you or anyone you live with has tested positive for COVID-19 or experienced any symptoms within the last 14 days, please do not attend and contact us to reschedule your appointment.
If you do have any questions, please do contact enquiries@thewhitepractice.co.uk and we will be happy to help you.
What should I wear?
For effective treatment skin contact is sometimes required, you may be asked to undress to shorts/vest top. This is at your discretion and we are happy to treat through loose clothing.
Can I bring someone?
Absolutely, we welcome friends or family – it is very important for you to feel relaxed and comfortable.
Does it hurt?
We aim to treat as gently as possible, if you are in pain let us know and we can modify our techniques to better suit you. You may feel stiff/sore after the treatment similar to post exercise soreness – this normally resolves in a day or so.
Do I need to see my GP first?
No, unless your insurance company requests a referral from your Doctor. You can self refer to an Osteopath, your Osteopath can refer you for MRI scans and further Consultant appointments if required.
How many treatments will I need?
This depends on your condition and the length of time you have been in pain. Normally simple conditions resolve in 2-3 treatments with more complex conditions taking 5-6 treatments. We aim to keep number of treatments to a minimum and this will always be discussed with you. We also offer maintenance treatments.
What to expect at my Initial Consultation?
A first consultation will take up to an hour; after listening to you and questioning you about the problem and your general medical history, we will examine the painful area as well as asking you to perform some simple movements to assess posture and function.
Having established a diagnosis we will discuss this with you and together form a treatment plan. We always aim to treat you during the first consultation as long as it's safe to do so.
Follow up treatments will be 30 minutes, we will question you about the response to treatment and progress since the previous session, then continue with the treatment as appropriate.