Click below for the Nailsworth Walking Festival programme, there are some wonderful walks to choose from....
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wf2016web2.pdf |
Click below for the Nailsworth Walking Festival programme, there are some wonderful walks to choose from....
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Aches and pains stopping you doing more in the garden?
TOP TIP! It may seem an obvious suggestion but we suggest three of each of the following stretches before and after some quality time in the garden. Attempt to..... without discomfort: Slowly bend forwards to touch your toes x 3 Stand upright, hands on hips twist slowly to each side x 3 Remember its been a long winter, and you need to ease muscles back to work gently. Take regular breaks and keep lifting to a minimum - let the wheel barrow take the strain. If you are experiencing persistent symptoms which are affecting your ability to carry out hobbies and activities, please call The White Practice, Osteopathic Clinic. Osteopathy treats a wide range of complains - "its not just for backache!". For appointments please call: 01453 832515. Or book online: www.thewhitepractice.co.uk. It was a beautiful sunny day in Nailsworth for The Health Fair and we had a great turn out! thank you for coming to join us.Thank you very much to Cris for the latest photography of The White Practice!
David did a wonderful job in filming the testimonial videos for us, thank you very much and we hope that our patients will enjoy watching them.
Join us at the Nailsworth Health Fair, pop in to meet one of our Osteopaths and find out what Osteopathy can offer for you. September 26th 10am - 1pm.
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